Heavy Bleeding

Prolonged Menstrual Bleeding (several months or several years) Heat one and a half quarts of water to boiling; add 2-1/2 tablespoons of chaste tree berries; 2 tablespoons of milk thistle seed; 1 tablespoon of false unicorn; 1 tablespoon of witch hazel bark. Simmer gently 25 minutes. Remove from the heat and add 2 tablespoons of red raspberry leaf. Steep for 20 minutes; strain. This is one day’s supply. If this causes nausea, add 1 teaspoon of chamomile powder per cup. This should prevent nausea.

Postpartum Hemorrhage Take 1 T each of shepherd’s purse, motherwort, bayberry, cinnamon, and a pinch of cayenne made into a tincture and reserved for possible use.

Uterine Bleeding 2-1/2 T. chaste tree berries 2 T. milk thistle seed 1 T. false unicorn 1 T. witch hazel bark 1-1/2 Qt. boiling water

Simmer 25 minutes. Remove and add 2 t. red raspberry leaves. Steep. Strain. This is one day’s supply. Add 1 tsp. chamomile powder per cup if it causes nausea or diarrhea.

Before applying natural remedies consult with a doctor to find out what is causing heavy bleeding. Always remember a healthy lifestyle change is always recommended such as healthy eating (plant base diet free from soy, wheat and process foods), exercising such as walking and stretching, getting fresh air and sunlight, proper rest, plenty of drinking water and managing stress. Often times there is a vitamin, nutrient and mineral deficiency. If you would like to know what more can be done to find relief go to https://www.sheiswhole.org/shop and purchase the book The Natural Remedies Encyclopedia.