Slippery Elm for Vaginal Dryness

Updated: Mar 24

Slippery Elm Bark and Vaginal Benefits

Slippery elm is genuinely slippery. So, it makes sense that herbalists turn to slippery elm for vaginal dryness. Vaginal dryness is most common among women after menopause, but the condition can affect women of any age. Several herbal remedies can help relieve the symptoms of vaginal dryness. The subject of vaginal dryness embarrasses many women and happens at some point in her life. We’re not about suffering. And we’re not about keeping silent. So, we’ll speak up about treatments that may help. Let’s start with slippery elm. Slippery Elm Bark is excellent for those that are suffering from vaginal dryness.


The mucilage in slippery elm bark is used for vaginal dryness. Vaginal dryness in menopause is due to the thinning of the mucous membranes and a loss of elasticity in the walls of the vagina. It cannot be broken down by the human digestive tract, so it stays coated for a while when it coats something. It also contains trace amino acids, manganese, and zinc, essential for reproductive system health.


Slippery Elm has soothing, lubricating, and healing properties. Slippery elm helps heal internal mucosal tissues, such as the stomach, vagina, and esophagus. When slippery elm is mixed with water, it generates a sticky material known as mucilage, which is therapeutic and soothing to anything it touches.


The species name fulva means "tawny" or "pale yellow" and refers to the light color of the pleasant-smelling powdered bark. Added to water, the powdered bark becomes a soothing mucilage. The mucilage moistens and soothes, while the herb's tannins are astringent, making slippery elm ideal to soothe inflammations, reduce swelling, moisten the vagina and heal damaged tissues.

The mucilage in slippery elm bark is used for vaginal dryness. Vaginal dryness in menopause is due to the thinning of the mucous membranes and a loss of elasticity in the walls of the vagina. It cannot be broken down by the human digestive tract, so it stays coated for a while when it covers something. It also contains trace amino acids, manganese, and zinc, essential for reproductive system health.


Slippery Elm has soothing, lubricating, and healing properties. Slippery elm helps heal internal mucosal tissues, such as the stomach, vagina, and esophagus. When slippery elm is mixed with water, it generates a sticky material known as mucilage, which is therapeutic and soothing to anything it touches.

Mucilage is the most abundant constituent of slippery elm bark, but the tree also contains starch, sugar, calcium, iodine, bromine, amino acids, and traces of manganese and zinc. Many people use slippery elm to soothe and nourish the body. It is often recommended as a restorative herb for people who suffer from prolonged flu, stomach upset, chronic indigestion, and resulting malnutrition. You can use slippery elm to soothe ulcers and stomach inflammation, irritated intestines, vaginal inflammation, sore throat, coughs, and a hoarse voice.


Benefits Of Using Slippery Elm for Vaginal Dryness


1. Soothing Properties

Slippery elm has many soothing properties; some people even use it on their pets to soothe irritated skin. It’s straightforward for ladies with vaginal dryness to use this herb since you can make a smoothie or eat it in capsules.

Many women have experienced creating great blues with vaginal dryness using slippery elm powder. You will need to sprinkle one teaspoon of the powder into your daily food or drink since most women are not used to the taste of this powder. It’s pretty nutty and lemony, but if you’re desperate, it shouldn’t matter!


2. Replenish the Vagina with

Essential Nutrients

Don’t expect slippery elm powder to be an overnight cure, but over time, it will replenish all the essential nutrients that you need for your vagina to feel normal again. Many ladies have experienced great success by using this herb daily, especially if they suffer from vaginal dryness and atrophy. It gets absorbed into the body and helps heal the whole area, so overall, it works well.


3. Lubricating properties

The lubricating properties of slippery elm make it ideal for vaginal dryness. It can be used on its own or in combination with other remedies. The mucilage contains natural glycosaminoglycans, which are compounds that act as lubricants and moisturizers to relieve dry, irritated tissues. The mucilage coats the throat, mouth, and digestive tract when taken orally. This helps prevent ulcers while soothing gastrointestinal irritation.


5. Heals internal mucosal tissues

Slippery elm bark has mucilaginous components, which is a gel-like substance. This makes slippery elm bark an effective herb for internal use. Mucilage coats the internal mucosal tissues of your vaginal canal with a thin layer to soothe painful irritation and dryness. Slippery elm bark soothes irritated tissue, speeds up the healing process, moisturizes tissue with its water-attracting properties, reduces swelling, and helps regenerate new cells for faster recovery.


6. Soothes symptoms of hemorrhoids

Hemorrhoids are common symptoms of menopause because estrogen deficiency weakens collagen production in your body’s connective tissues making it more prone to bleeding. Slippery elm bark contains anti-inflammatory compounds that relieve the pain and irritation of hemorrhoids. It also helps stop bleeding from hemorrhoids, speeds up their healing process, and controls further bleeding.


How To Use Slippery Elm For Vaginal Dryness


There are many methods you can use. We have collected the top 3 that are effective and

convenient.


Herbal Ointment

  • Mix 2 tablespoons of slippery elm powder with 8 oz of water in a saucepan

  • Slowly heat the mixture and stir until thick.

  • Remove from heat.

  • You can add other natural oils to enhance this ointment, like coconut or vitamin E.

  • Let the ointment cool; you can also place it in the fridge to chill.

Apply the slippery elm ointment to the vagina and vulva morning and night to improve vaginal dryness. Also, use it as a lubricant during sex.


Slippery Elm Tea

  • Pour 2 cups of boiling water over roughly two tablespoons of slippery elm powder and steep for a few minutes.

  • Drink three times per day to treat vaginal dryness


Supplements

Slippery Elm Bark supplements come from a tree, so it is all-natural. Most supplements come with daily instructions. To take the best amount for vaginal dryness, take at least two a day to see an improvement.

Slippery elm is available in tablets and capsules, extracts, mucilaginous drinks, lozenges, finely powdered bark for teas, and coarsely powdered bark for poultices.


Other Methods To For Vaginal Dryness

Vaginal dryness is an uncomfortable and often painful condition that occurs naturally during and after menopause. Since vaginal dryness can sometimes signal an underlying health problem (such as infection), it’s essential to consult your physician if you experience any symptoms of this condition.

Stop Using Soap To Wash Up.

Water will work just fine by itself for cleaning inside the vulva and may leave you feeling more comfortable and reduce the chance of experiencing vaginal dryness.

Clean Diet.

Choose a diet that constitutes healthy fats, vegetables, fruits, whole grains, seeds, and nuts. Minimize dairy, fried foods, refined and sugary food. Avoid or decrease eating meat.

Exercise.

Engaging in a regular exercise routine may promote blood flow and balance hormone levels. Try walking 30 minutes per day, five days per week to start.

Take Care When Washing Your Intimates.

Ditch detergents with dyes and perfumes, use natural laundry products and skip fabric softener and anti-cling products.

Get Good-Quality Sleep.

Getting good sleep can improve a person’s overall mood and energy levels and reduce vaginal dryness.

Maintain A Healthful Weight.

Some scientists link overweight and obesity to vaginal dryness and other factors related to reduced fertility.

Focus On Foreplay.

Having better sexual experiences may increase a person’s desire for sex, improving vaginal dryness.


While alternative treatments may help with some symptoms of vaginal dryness, they may not offer enough relief. Herbal treatment remedies for slippery elm have their origins in ancient cultures. Using slippery elm for vaginal dryness is a starting point that will hopefully encourage natural vaginal lubrication and better sexual arousal. Remember to have patience and to give yourself time. Depending on environmental and stress factors, where you are in your menstrual cycle, and your current hormone profile, it may take time for your body to respond.


There are other herbs than slippery elm and oatstraw that can help. The hormone equilibrium mainly determines a healthy libido. Of course, some menopausal women cannot use nutrients that increase their libido to the same extent as younger women. Those include women who have been menopausal for over 5 to 10 years.

The herb garden offers many different plants to increase a woman’s libido. But since herbs are not always completely harmless, it is essential always to use professional advice when using them.

The following five plants can be used safely to increase a woman’s libido.



1. Dong Quai is also known as Chinese angelica root or tang Kuei. It is widely used in traditional Chinese medicine to treat many different conditions, such as menstrual cramps or stomach ulcers. In addition, dong Quai has been shown to affect the female libido positively.


2. Maca

Maca is mainly used to strengthen the body and increase male fertility. Maca root can be bought in many supermarkets and health food stores. Most people use it as a dietary supplement because of its properties as an adaptogen. It has been shown that even small doses of maca can improve mood and libido in both men and women.



Conclusion

Some treatments aim to address the discomfort of dryness, and others deal with the estrogen loss itself to minimize related symptoms. Herbal remedies have been used for several years like conventional medicine. Herbal medicine is the establishment of modern medicine. Some herbs have potent (powerful) ingredients and should be taken with caution as pharmaceutical medications.


Because slippery elm can coat the digestive tract, it may interfere with the absorption of certain drugs. To avoid this, separate the doses of slippery elm and your other medications by at least two hours.


Due to the sparsity of research, little is known about the safety of slippery elm.


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